[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kylie.sk\/sportovcom-od-detstva\/#Article","mainEntityOfPage":"https:\/\/www.kylie.sk\/sportovcom-od-detstva\/","headline":"\u0160portovcom od detstva","name":"\u0160portovcom od detstva","description":"Ob\u013eubujete r\u00f4zne \u0161porty a \u0161portov\u00e9 aktivity? H\u00e1dam nesed\u00edte len pri telev\u00edzore a zo svojej seda\u010dky ako\u017ee \u0161portujete. Akt\u00edvny \u0161port je pre va\u0161e telo ve\u013emi prospe\u0161n\u00e9. Z\u00edskate n\u00edm potrebn\u00fa kond\u00edciu a navy\u0161e m\u00f4\u017eete aj zhodi\u0165 zop\u00e1r kilogramov do leta. No nie v\u0161etky \u0161porty […]","datePublished":"2023-10-27","dateModified":"2024-05-27","author":{"@type":"Person","@id":"https:\/\/www.kylie.sk\/author\/#Person","name":"","url":"https:\/\/www.kylie.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/020fed30ca967737eb0c640f241d660d0f18cb15fe876f045fbf23eb8510c133?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/020fed30ca967737eb0c640f241d660d0f18cb15fe876f045fbf23eb8510c133?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kylie.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kylie.sk\/wp-content\/uploads\/golf-552906_640.jpg","url":"https:\/\/www.kylie.sk\/wp-content\/uploads\/golf-552906_640.jpg","height":0,"width":0},"url":"https:\/\/www.kylie.sk\/sportovcom-od-detstva\/","about":["\u0160port"],"wordCount":387,"articleBody":"Ob\u013eubujete r\u00f4zne \u0161porty a \u0161portov\u00e9 aktivity? H\u00e1dam nesed\u00edte len pri telev\u00edzore a zo svojej seda\u010dky ako\u017ee \u0161portujete. Akt\u00edvny \u0161port je pre va\u0161e telo ve\u013emi prospe\u0161n\u00e9. Z\u00edskate n\u00edm potrebn\u00fa kond\u00edciu a navy\u0161e m\u00f4\u017eete aj zhodi\u0165 zop\u00e1r kilogramov do leta. No nie v\u0161etky \u0161porty s\u00fa zameran\u00e9 na zhadzovanie kilogramov. Pri niektor\u00fdch \u0161portoch sa moc nezapot\u00edte. Tak\u00fdmto \u0161portom je napr\u00edklad golf. Boli ste u\u017e na nejakom golfovom ihrisku? Ak nie, mohli by ste za\u010da\u0165 pr\u00e1ve s t\u00fdmto ve\u013emi jednoduch\u00fdm a oddychov\u00fdm \u0161portom. Aj mal\u00e9 deti radi \u0161portuj\u00fa. Potrebuj\u00fa to k svojmu zdraviu. Mnoh\u00e9 deti s\u00fa hyperkakt\u00edvne, \u010di\u017ee \u0161portovan\u00edm si m\u00f4\u017eu vybi\u0165 svoju energiu.Diev\u010dat\u00e1 radi tancuj\u00fa alebo chodia na balet, chlapci sa skorej zameriavaj\u00fa na futbal alebo hokej. S\u00fa aj tak\u00ed, \u010do chodia na hodiny karate. Sebaobrana je ve\u013emi d\u00f4le\u017eit\u00e1, najm\u00e4 ke\u010f vyrast\u00fa. Ka\u017ed\u00fd \u0161port prispieva k zdraviu a lep\u0161iemu \u017eivotn\u00e9mu \u0161t\u00fdlu. Nechajte va\u0161e deti nech si vyber\u00fa tak\u00fd \u0161port, ktor\u00fd ich bude zauj\u00edma\u0165 a bud\u00fa z neho ma\u0165 pote\u0161enie. Len tak docielite, aby va\u0161e die\u0165a bolo naozaj \u0161\u0165astn\u00e9 a spokojn\u00e9. Mnoho det\u00ed nem\u00e1 ve\u013ea vo\u013en\u00e9ho \u010dasu, hlavne ke\u010f chodia do \u0161koly. Po \u0161kole ich \u010dak\u00e1 robenie dom\u00e1cich \u00faloh alebo u\u010denie na r\u00f4zne p\u00edsomky \u010di testy. Prihl\u00e1ste svoje deti na nejak\u00fd kr\u00fa\u017eok alebo tr\u00e9ningy.Uvid\u00edte, \u017ee svoj vo\u013en\u00fd \u010das bud\u00fa tr\u00e1vi\u0165 zmysluplnej\u0161ie, ako keby mali doma sedie\u0165 za po\u010d\u00edta\u010dom alebo by\u0165 na mobilnom telef\u00f3ne. Deti sa radi hraj\u00fa na ihrisk\u00e1ch. Behaj\u00fa od jedn\u00e9ho konca k druh\u00e9mu. Nah\u00e1\u0148aj\u00fa sa, skr\u00fdvaj\u00fa sa alebo hraj\u00fa slep\u00fa babu. Ur\u010dite pozn\u00e1te hru na slep\u00fa babu. Nemus\u00edm v\u00e1m ju pripom\u00edna\u0165. Zahrajte sa spolu s va\u0161imi de\u0165mi. Urob\u00edte im ve\u013ek\u00fa rados\u0165. Niektor\u00ed u\u017e od mali\u010dka sn\u00edvaj\u00fa, \u017ee sa raz stan\u00fa \u0161portovcami. Ak v\u00e1s k tomu ved\u00fa rodi\u010dia a v\u00e1s to bav\u00ed, je ve\u013emi jednoduch\u00e9 v danom \u0161porte pokra\u010dova\u0165. Telo si potrebuje za\u0161portova\u0165, h\u00fdba\u0165 sa a vyb\u00farava\u0165 si energiu. Doprajte mu to.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160portovcom od detstva","item":"https:\/\/www.kylie.sk\/sportovcom-od-detstva\/#breadcrumbitem"}]}]