[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kylie.sk\/na-klby-je-plavanie-najvhodnejsie-nezatazuje-ich-no-zaroven-pracuju-svaly-celeho-tela\/#Article","mainEntityOfPage":"https:\/\/www.kylie.sk\/na-klby-je-plavanie-najvhodnejsie-nezatazuje-ich-no-zaroven-pracuju-svaly-celeho-tela\/","headline":"Na k\u013aby je pl\u00e1vanie najvhodnej\u0161ie, neza\u0165a\u017euje ich, no z\u00e1rove\u0148 pracuj\u00fa svaly cel\u00e9ho tela","name":"Na k\u013aby je pl\u00e1vanie najvhodnej\u0161ie, neza\u0165a\u017euje ich, no z\u00e1rove\u0148 pracuj\u00fa svaly cel\u00e9ho tela","description":"Nemus\u00edte by\u0165 vrcholov\u00fd \u0161portovec na to, aby ste si vychutnali pl\u00e1vanie vo vodnej n\u00e1dr\u017ei do s\u00fdtosti, nech u\u017e je to more, jazero, baz\u00e9n \u010di rieka, v\u0161ade sa d\u00e1 pestova\u0165 t\u00e1to discipl\u00edna, av\u0161ak podmienkou je \u010dist\u00e1 a bezpe\u010dn\u00e1 voda spolu s pr\u00edstupn\u00fdm prostred\u00edm. […]","datePublished":"2025-09-07","dateModified":"2025-09-07","author":{"@type":"Person","@id":"https:\/\/www.kylie.sk\/author\/#Person","name":"","url":"https:\/\/www.kylie.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/020fed30ca967737eb0c640f241d660d0f18cb15fe876f045fbf23eb8510c133?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/020fed30ca967737eb0c640f241d660d0f18cb15fe876f045fbf23eb8510c133?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kylie.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kylie.sk\/wp-content\/uploads\/18_5.png","url":"https:\/\/www.kylie.sk\/wp-content\/uploads\/18_5.png","height":0,"width":0},"url":"https:\/\/www.kylie.sk\/na-klby-je-plavanie-najvhodnejsie-nezatazuje-ich-no-zaroven-pracuju-svaly-celeho-tela\/","about":["Tovar"],"wordCount":407,"articleBody":"   Nemus\u00edte by\u0165 vrcholov\u00fd \u0161portovec na to, aby ste si vychutnali pl\u00e1vanie vo vodnej n\u00e1dr\u017ei do s\u00fdtosti, nech u\u017e je to more, jazero, baz\u00e9n \u010di rieka, v\u0161ade sa d\u00e1 pestova\u0165 t\u00e1to discipl\u00edna, av\u0161ak podmienkou je \u010dist\u00e1 a bezpe\u010dn\u00e1 voda spolu s pr\u00edstupn\u00fdm prostred\u00edm. Ka\u017ed\u00fd z n\u00e1s si m\u00f4\u017ee pl\u00e1vanie vychutna\u0165 po svojom. Pl\u00e1vanie sa v\u0161ak nemus\u00ed obmedzi\u0165 len na letn\u00e9 mesiace \u010di dovolenkov\u00e9 obdobie, je to mo\u017en\u00e9 aj doma, v zime \u010di kedyko\u013evek po\u010das roka, len na to mus\u00edte ma\u0165 vytvoren\u00e9 podmienky, teda ma\u0165 pri dome baz\u00e9n. Dnes je to u\u017e pomerne be\u017en\u00e1 z\u00e1le\u017eitos\u0165, baz\u00e9ny sa stavaj\u00fa v najrozli\u010dnej\u0161\u00edch \u0161t\u00fdloch, tvaroch \u010di ve\u013ekostiach, no na dlh\u0161ie pl\u00e1vanie je vhodn\u00fd plaveck\u00fd baz\u00e9n, takzvan\u00fd koridor. Plaveck\u00e9 baz\u00e9ny sa od t\u00fdch men\u0161\u00edch, rekrea\u010dn\u00fdch l\u00ed\u0161ia d\u013a\u017ekou baz\u00e9nov\u00e9ho telesa, aby ste mali \u010do najdlh\u0161iu trasu na pl\u00e1vanie. To umo\u017e\u0148uje podlhovast\u00fd tvar baz\u00e9na. Rozmery s\u00fa 15m a 20m, dokonca existuj\u00fa baz\u00e9ny s d\u013a\u017ekou a\u017e 30m. Pri \u0161\u00edrke 2m a\u017e 5m a s h\u013abkou od 1,2m do 1,5m budete ma\u0165 na pl\u00e1vanie dostatok priestoru. Dizajn plaveck\u00e9ho baz\u00e9na nemus\u00ed by\u0165 nejako zvl\u00e1\u0161\u0165 esteticky prepracovan\u00fd, podlhovast\u00fd tvar nejak\u00e9 zdobenie ani neumo\u017e\u0148uje. V\u00e4\u010d\u0161inou ide o plaveck\u00fd baz\u00e9n hladk\u00e9, \u010dist\u00e9 l\u00ednie a striedme prevedenie. Aj takto bude vo va\u0161ej z\u00e1hrade \u010di na dvore ozdobou. Existuje viacero typov plaveck\u00fdch baz\u00e9nov, napr\u00edklad \u0161krupinov\u00fd, ktor\u00fd sa vyr\u00e1ba z polyesteru a vo vopred pripravenej forme. In\u00fdm typom je bet\u00f3nov\u00fd baz\u00e9n z armovan\u00e9ho a liateho \u010di striekan\u00e9ho bet\u00f3nu. Baz\u00e9ny z vlnit\u00e9ho plechu vo forme panelov s\u00fa tie\u017e jednou z mo\u017enost\u00ed ako dosiahnu\u0165 rozmery plaveck\u00e9ho baz\u00e9na na dvore. Jeho rozmery si prisp\u00f4sob\u00edte ve\u013ekosti pozemku, zmontova\u0165 ho dok\u00e1\u017eete aj sami, navy\u0161e si m\u00f4\u017eete k baz\u00e9nu prida\u0165 aj doplnky ako s\u00fa schody, projektor \u010di v\u00edrivka a podobne. Cena sa odv\u00edja od jednotliv\u00e9ho typu baz\u00e9na a vypracuje sa na ka\u017ed\u00fa objedn\u00e1vku samostatne. V pr\u00edpade z\u00e1ujmu o plaveck\u00fd baz\u00e9n treba kontaktova\u0165 predajcu, s ktor\u00fdm si dohodnete v\u0161etko podstatn\u00e9, \u010do by dobr\u00fd baz\u00e9n mal obsahova\u0165.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na k\u013aby je pl\u00e1vanie najvhodnej\u0161ie, neza\u0165a\u017euje ich, no z\u00e1rove\u0148 pracuj\u00fa svaly cel\u00e9ho tela","item":"https:\/\/www.kylie.sk\/na-klby-je-plavanie-najvhodnejsie-nezatazuje-ich-no-zaroven-pracuju-svaly-celeho-tela\/#breadcrumbitem"}]}]